https://www.personalbeststudio.com/membership daily 0.75 2019-08-05 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495840678474-5J0VYMEWEUATHN3IEK23/PersonalBestDec2016493.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495840664995-7YWZEQ7W5D0CI5ORWCQJ/PersonalBestDec2016431.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495840665536-9WJ0VU3SB2JX5FSQZL2O/DSC_6367.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495840937590-EDR6E1MCZRJV49JNXFRZ/PersonalBestDec2016456.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495840858322-IFLPJ6C8GY5WC05J7WTN/DSC_6467.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1496361572574-2LKYG8GOA4JY91BSETXM/DSC_6256.jpg Membership https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1496790994933-OYPNQTLQDYVQQK4JUASR/PersonalBest_Spinning.jpg Membership - Membership https://www.personalbeststudio.com/classes daily 0.75 2025-01-11 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495494122824-8FY4VYAJSFMHOU5CVU3F/PersonalBest_TRX.jpg Classes - Classes TRX https://www.personalbeststudio.com/contact-us daily 0.75 2018-01-09 https://www.personalbeststudio.com/about daily 1.0 2021-06-24 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495394341408-WA2TED56PC4V443RFU1C/PersonalBestDec2016506.jpg About - Jen Tougas_TRX_Fitness https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495394899926-TAYKAGH4QA5RZGJL4D4R/DSC_5985.jpg About - Personal Best Training Studio https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495394918938-6ZB2WYWHB8DRWLX6OPOB/DSC_6477.jpg About - TRX_Classes_NorthShore https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495394923579-QY44PGNMP0L6FIR5VSAD/DSC_6509.jpg About - Personal Training_Personal Best https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1554477141068-BQMIK31HXJVLY4ME2OIT/Jen_PersonalTraining.jpg About - Personal Training Group Fitness Health Coaching https://www.personalbeststudio.com/trainers daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1495492194973-56WP1HME593Q2HU0K6IA/image-asset.jpeg Trainers - Jennifer Tougas Jennifer Tougas https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/db6bd32c-770d-49a6-ac3b-5fce80ab8049/321327484_862672981639597_8076711770114875848_n.jpg Trainers - Sandi Corning Sandi is now accepting Personal Training clients. Sandi is a Certified Group Exercise Instructor, Spinning Instructor and now ACE certified Personal Trainer. She is also a Competitive cyclist and Mountain Biker. https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/4d9deee8-78ae-413a-9cbe-7b19aa974180/Screen+Shot+2024-08-20+at+3.02.52+PM.jpg Trainers - Alan Jenkins My drive is to help people achieve their personal and fitness goals, whether that be through self-defense training and awareness or personal training to challenge themselves through fitness. Beginners are always welcome! I can train a newbie to an experienced martial artist. https://www.personalbeststudio.com/testimonials daily 0.75 2019-01-04 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1496791589755-I8X0QVBVMP5MKFK7QT6O/image-asset.jpeg Testimonials - Testimonals https://www.personalbeststudio.com/bridal-bootcamp daily 0.75 2019-01-04 https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1546632784784-QA0HPZKTEX65ULO62KRT/42068691_771937763144082_191440839306527524_n.jpg Bridal Bootcamp https://images.squarespace-cdn.com/content/v1/5920aeb8579fb390c006b9d7/1546631923061-X8TYFSIUAW9F56VHS2BY/DSC_6459+%281%29.jpg Bridal Bootcamp - Bridal Packages